My February activity goal of 410 minutes was attained. For March I'm increasing that goal to 500 minutes. I'm only counting intentional exercise such as DVD's, walking outside, treadmill, etc. Cleaning and other household chores don't count. I want to make sure I push myself to get in some workouts that are a little more intense.
The goal for March is 500 minutes. That's an average of 15-16 minutes per day and is very attainable.
TOTAL = 678 minutes
3/1/11 = 34 minutes
3/2/11 = 35 minutes
3/3/11 = 0 (resting)
3/4/11 = 0 (not feeling well)
3/5/11 = 66 minutes
3/6/11 = 210 minutes (spent 4+ hrs painting a house)
3/7/11 = 55 minutes
3/8/11 = 135 minutes (plowed dirt, put down fertilizer & grass seed, moved furnature)
3/9/11 = 30 minutes
3/10/11 = 30 minutes
3/11/11 = 83 minutes
3/12/11 = I WILL WALK TODAY...it's nice outside!
No comments:
Post a Comment
Thanks for stopping by. If you have feedback, please leave it. I may have strong feelings about things but I know that doesn't make them right...all the time. Give me your perspective but...be nice! I don't need a bunch of strangers being nutso in my life! :) Thanks