Sunday, January 3, 2010

Day 2 begins

I used all my daily and flex points yesterday, just snacking throughout the day because we woke up at weird hours and didn't really stay on schedule.  Today, I hope to be better.  Going back to work tomorrow so I'll need to make sure I take a reasonable lunch and snack(s) so I don't end up hitting a drive thru for lunch.

Saturday, January 2, 2010

Weigh In 1 - First Day Back on WW

This morning I weighed in at 242.0 lbs.  Not as bad as I had feared but that means I gained nearly 9 pounds in just over 2 weeks.  Today I start back on the WW plan in an effort to lose the last 100 pounds. 

In October 2007 I started WW and lost 88 pounds in 1 year.  Then I changed jobs, took on more stress, lost alot of free time to workout and gained back 55 of that the next year.  I know that I can do this because I've already lost nearly 100 in the past, all I have to do is focus and stay on track.

Time to regain my health and slim down again...hopefully for the last time.

Friday, January 1, 2010

Tomorrow It Starts...Again!

Tomorrow I will start back on Weight Watchers in an effort to lose the rest of this weight. Depending on what the scale says tomorrow, I have about 100 more lbs to lose. It took about a year to lose 90 lbs the last time and about a year to gain 1/2 that back. My goal by this time in 2011 is to be at 150 lbs...minimum!
Katy

Sunday, December 27, 2009

Starting Over 01/04/2010

I haven't been on the scale in 2 weeks and I don't plan to until 01/04/2010.  I'm smart enough to know that I won't be on plan until after the new year is over so I'm not going to sweat it. 

On January 4th, 2010 I will step on the scale, log my "starting" weight and start over with my weight loss journey.  I'm ready to get started so I can detox from all the junk I've been eating.  I just know this week is not the time to start it if I have any hope of sticking to it.

I'll be back at the end of week one (01/10/10) to report my results.

Monday, December 7, 2009

Weigh In 12/07/09

Lost 3.2 lbs this week. A little disappointing since I was down more than that on Friday but I'll take it.  With this being my first week back on WW and working out I expected a little more but 3.2 is great.