This week I have been a slug. On Sunday, I started developing a cyst which made it painful to sit or walk. Needless to say, I didn't work out after Sunday. On Tuesday, I even went over my calorie goal by more than double. The rest of the week I usually ate within 100 calories of my goal and stayed away from sodas.
Still, I didn't expect to see a big loss on the scale. Heck, with the Taco Bell Tuesday fiasco I actually expected to gain weight so this morning I was a little nervous.
I stepped on the scale and it said 264.8. Now, that's not a good weight...unless the scale last read 267.8.
A 3 lb loss in 1 week. That's a total loss of 21.2 lbs since 01/01/11! Woohoo!
I'm not sure how it happened but I will take it. Let's just hope that it wasn't a fluke and that those pounds stay gone this coming week!
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