After a few days of eating some "bad" stuff that made me swell up I'm starting a clean out today. Not really a detox but I'm going to try to eat lots of fruit and veggies and fill in with some slim fast shakes so I can really avoid the extra sodium that is in most of the stuff I eat normally.
Day 1: I've had black coffee, V8 Juice & a cup of grapes so far
Going to try to eat every few hours to bump up the metabolism. We'll see how this works.
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