Tuesday, April 12, 2011
Flush It Out
My body has gone into chaos mode and my scale says I GAINED 6 lbs in about 9 days. Needless to say, I'm a bit irritated but not surprised since I increased my daily activity last week helping a friend with some remodeling projects. I'm not sure if I ate too much or too little but I didn't eat good stuff so tomorrow I'm going to try to detox a bit and eat lots of fruit & veggies. Hopefully, that will also help the pain in my joints.
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