Today I lightened up the amount of food that I ate today and it was good. I didn't feel starved and I didn't feel stuffed. Amazing how little you actually have to eat to stay alive! :-)
Tomorrow, I have boneless ribs in the crockpot so I've got a light day planned to make up for it! Can't wait!
Monday, December 6, 2010
Sunday, December 5, 2010
New Day - Monday 12/06/10
Tomorrow I get back to tracking what I eat, watching calories & getting more activity. I must do this or I'm going to end up not being able to walk because of the pain in my legs.
Katy
Monday, October 25, 2010
Taking A Walk
It's windy & cold & may rain soon but I'm going out to walk before I lose the motivation. Now, where's my sweater?
Katy Olson
Sunday, October 10, 2010
10/10/10
Did well today...hoping to stay on track the rest of the week.
Must remember to pack my sneakers this week so I can walk at lunch. Casual tomorrow so I'll be wearing them with no excuses. :)
Katy Olson
Saturday, October 9, 2010
WI 10/09/10
Today, I'm at my official highest weight EVER...277.0 lbs. My arthritis is really bad and I'm getting winded after short bouts of activity. I MUST get back on the WW program faithfully and lose this weight again.
It's so difficult to get started because I'm so tired all the time. I know if I'd start working out my energy level would improve but I've got to get over that first week hurdle of starting to be active again.
Here goes nothing...let's hope it turns into something!
It's so difficult to get started because I'm so tired all the time. I know if I'd start working out my energy level would improve but I've got to get over that first week hurdle of starting to be active again.
Here goes nothing...let's hope it turns into something!
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