This week, I lost 0.6 lbs. Not a good number but since I had pizza and ice cream cake last night for Josh's birthday, I'm not going to complain too much. The important thing is that I was eating less (all but last night) and worked out 4 days last week.
Gonna have to ease into is slowly because every thing is so weak again. It's amazing how quickly your muscles forget what to do when you slack off.
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